Do you need to assess or are curious about your Excercise? SEG Racing Academy’s partner, CyclingLab is the right place for this!
With an exercise test you get an extensive analysis of your level and capabilities. We also use lactate measurements to determine your power and heart rate zones. You will also see how well your endurance, threshold and anaerobic capacity has developed. Finally, there is always an extensive debriefing, in which we even calculate how long you would spend on the Marmotte and Mont Ventoux and where you stand in relation to your peers. In addition, you will always go out with specific training advice!
Exercise test at CyclingLab’s facilities in Amsterdam:
- Long test protocol to determine your zones more accurately
- Measuring weight and fat percentage
- Exercise test on your own bike
- Determination of aerobic and anaerobic threshold with lactate measurement
- Determination of heart rate and power zones
- Report with test results and comparison of level with other riders
- Extensive discussion with report and training advice or make an appointment here
|Exercise Test||CyclingLab’s facilities|
|Breathing gas analysis (02/C02)||✓|
|Training zones, heart rate & power thresholds||✓|
|Test on own bike||✓|